Extended Comments: 12/case directions: take 2 capsules twice daily on an empty stomach. Triple this amount in times of environmental or physical stress. Serving size: 2 capsules ingredients: colostrum plus 686mg proprietary blend 274mg glucosamine sulfate, msm, cetyl myristoleate, lipase enzyme. Other ingredients: glucosamine sulfate, msm, cetyl myristoleate, and lipase enzyme. 09/26/11